24 seconds drill

Teambuilding

24 seconds drill

basketball drill team building

Description

The purpose of this exercise is to move together to the end of the court and back again within 24 seconds. The team must communicate with each other to move at the same speed and in one line.

Organization

  • Position the whole team on the baseline and let them hold hands.
  • Have a stopwatch ready
  • Give a sign to start and indicate that communication is important in this exercise

Skills

Equipment

  • Stopwatch

Progression

  • Geen

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